2 T. orange juice concentrate 2 T. honey or six dates (1/4 cup)

1/2 cup raw cashews 1/2 teasp. paprika

1/2 tsp. celery salt Dash of salt

3/4 tsp. onion powder

Add water as needed-about 1/2 approx. Whiz in the blender. Add 1T. poppy seeds. Can be refrigerated for 7-10 days-longer if you have used boiled water!. Double and freeze.